Kiwifruit is one of nature’s perfect foods: low in calories, high in energy and an excellent source of antioxidants. Each one delivers a world of nutrition benefits, including:
Vitamin C: Each serving of kiwifruit has nearly two-and-a-half times the recommended daily allowance of vitamin C, proven to boost the immune system and fight the effects of stress and aging.
Fiber: Two kiwifruit contain more fiber than a bowl of bran cereal, the tasty way to maintain heart health, regular digestion and lower cholesterol.
Also Kiwifruits are rich in Potassium, Antioxidants, Magnesium an Zinc.
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20 – 23 – 25 – 27 – 30 – 33 – 36 – 39 – 42 – 45 |
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